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WordPress - GymBase - Responsive Gym Fitness WordPress Theme | ThemeForest

Latest Version: 07.07.2014 – v8.0. Check the changelog GymBase is a gym fitness WordPress Theme designed in a minimalist style. It has a responsive layout that looks great on mobile and tablet dev...

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Antoine Boot Camp Nr. 4 - YouTube

Im 4. Teil von "Antoine Boot Camp" brilliert Teddy mal wieder in der Rolle des Antoine. Der unnachahmliche Mix aus Antoine´s Charme und Naivität machen dieses Video des Integrationstest - Teilnehmers sehenswert. Sieh selbst, Lachkrämpfe garantiert!! ______________________________________________________________________ Kamera: Adrian Draschoff Maske/Kostüm: Christina Neuss Schnitt: Patrick Saleh Zaki Facebook: https://www.facebook.com/Teddy.Comedy Jerry Elliot Boxing Gym: http://www.boxing-gym.com/ Was labersch Du...... Die "Teddy Show" auf Deutschlandtour!!! Teddy ist mit "Was labersch du" ab Oktober auf weiteren Shows unterwegs. Karten gibt es hier: http://www.printyourticket.de/Tour/Teddy-9630.html Tickets für die Teddy-Show hier: http://www.teddy-show.com/dates/ Daten: 06.03.2014 in Appenweier in der Schwarzwaldhalle 07.03.2014 in Neunkirchen/Saar in der Neuen Gebläsehalle 08.03.2014 in Landau in der Pfalz in der Jugendstil-Festhalle 21.03.2014 in Cloppenburg in der Stadthalle 22.03.2014 in Kassel im Kongress Palais -- Stadthalle 23.03.2014 in Wetzlar in der Rittal Arena 04.04.2014 in Bayreuth in der Oberfrankenhalle 05.04.2014 in Fürth in der Stadthalle 10.04.2014 in Wesel in der Niederrheinhalle 11.04.2014 in Koblenz in der Conlog Arena 23.05.2014 in Limburg in der Josef Kohlmaier-Halle Tickets gibt es hier: http://bit.ly/17yinST Teddy schlüpft in seine bekannten Rollen, wie Antoine Burtz als Integrationstestkandidaten, überzeugt mit Stand-Up-Einlagen, Musik und Talk mit Studiogästen. Was labersch Du.... Fan-Shop: http://www.teddy-sein-laden.de/ Webseite: http://teddy-show.de/ Facebook: https://www.facebook.com/Teddy.Comedy

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Morning Yoga Workout ♥ Better Than The Gym | Strength & Stretch - YouTube

A 15 minute yoga workout class aimed to strengthen and to stretch your body. Perfect morning yoga to wakeup your body but also great anytime and almost anywhere. Many people ask what is the best workout to do when you wake up? Is a cardio workout or strength workout better in the morning? The best morning workout you can do to wake up your body is a combination of heart raising exercises, strength and mixing up stretching yoga poses throughout the workout. This 15 minute strength and stretch yoga class will do exactly that! It will get your heart rate up, get you sweating, working your abs, and stretching your shoulders, hamstrings, and upper body. If you are looking to cure your morning fatigue, refocus your mind or wake up every muscle in your body to start your day, this is the perfect morning yoga class for you. Pair this morning yoga workout class with some of my other fitness videos to create an hour long full body workout! The following classes below would go great with this video: Yogalates Beach Bum♥ https://www.youtube.com/watch?v=8ON-ew7R1vs Sexy Upper Body Workout♥ https://www.youtube.com/watch?v=CCk9Ug_I_A0 Beach Booty Workout♥ https://www.youtube.com/watch?v=oGOP-IGAnmM Best Bikini Full Body Burn♥ https://www.youtube.com/watch?v=wuY3TAeixus Remember, if you want results you have to apply two rules and stick to them: You have to work hard AND eat clean. I eat a plant based diet (yes im a vegan fitness girl) which helps a lot and i highly recommend it. But the working hard piece comes from within each of us... you have to commit yourself everyday to the idea of achieving whatever healthy look you desire. Enjoy and comment below to tell me how you feel afterwards. :) xo Juliana Surf Villa Vistas is where we stay and where this was shot in Santa Teresa, Costa Rica! http://www.surfvistavillas.com --------------------------------------------------------------------------------------------- Thank you so much for watching and subscribing to our channel! Let's Connect! Pinterest- https://www.pinterest.com/bohobeautiful1 Twitter- https://twitter.com/boho_beautiful Instagram- http://instagram.com/bohobeautifullife http://www.bohobeautiful.life --------------------------------------------------------------------------------------------- Shot In Surf Vista Villas, Santa Teresa. Costa Rica Video Production- Mark Spicoluk

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Extreme Six Pack Abs Workout - YouTube

How to get six pack abs: http://go2.sixpackshortcuts.com/aff_c?offer_id=6&aff_id=2634&aff_sub=ExtremeSixPackAbsWorkout&aff_sub2=DESC&source=youtube Hey! What's up sixpackshortcutters! I've been getting a lot of messages for me to do a six pack abs workout. So I decided that today would be that day. Get ready for this intense post workout designed just to get you six pack abs. This workout is ideal, especially for those that want to lose that last bit of stubborn fat and to show that 6 pack. I would recommend this workout to be done after a great weight lifting routine, or a high intensity bodyweight cardio workout. Why do I say this? Well because direct ab exercises are mostly good to build those ab muscles, not burn the fat. So, the best thing is to do a full body workout to trigger the fat burning process. Once you've achieved that with your workout program, then this ab workout afterwords would be perfect for shaping, and building those six pack abs. Here's the complete abs workout: Mike's Extreme Six Pack Abs Workout Add-On: reverse crunch -20 rep toe touches -20 rep plank -30 sec For beginners, you can start with one round of the Extreme Six Pack Abs Workout. For advanced guys, do four rounds of this abs workout back to back with sixty seconds rest in between rounds. And if you want to take the SHORTCUT to a ripped body and 6 pack abs, watch this video now: http://go2.sixpackshortcuts.com/aff_c?offer_id=6&aff_id=2634&aff_sub=ExtremeSixPackAbsWorkout&aff_sub2=DESC&source=youtube In that video I show you why 95% of guys who wish they had six-pack abs fail to get them in the gym. It comes down to four huge mistakes that almost all guys in the gym are making...but which most guys don't even know about. I show you what the mistakes are, so you can avoid them. And I also show you the "weird" style of ab training I use instead called Afterburn Training. Is Afterburn Training the 1 proven shortcut to a ripped body and six pack abs? Watch this video and decide for yourself! http://go2.sixpackshortcuts.com/aff_c?offer_id=6&aff_id=2634&aff_sub=ExtremeSixPackAbsWorkout&aff_sub2=DESC&source=youtube Train hard, Mike P.S. -- Post this link on your Facebook timeline so your friends can get in shape too: http://youtu.be/cfY_4m3RVRc P.P.S. -- What did you think about this six pack abs workout? Leave me a comment letting me know if this video helped you get your 6 pack abs to show.

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5 Simple Steps to Guaranteed Results in the Gym (and in Life?) | Breaking Muscle

You go the gym and you’re not getting the results you want. Don’t worry - there are some simple steps that have been proven to make your time more effective and get you going in the right direction. None of these tactics are magic or will turn you into an overnight fitness guru, but they will all put you on the path to your goals.

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Pilates und Yoga sind extrem wirksam für den Rückenschmerzen - SPIEGEL ONLINE

Welche Sportart ist die beste für den Rücken? Die Kölner Sportwissenschaftlerin Christiane Wilke erklärt, warum es nicht immer Wirbelsäulengymnastik oder Krafttraining sein muss - und warum im Kampf gegen die Schmerzen Spaß das Beste ist.

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Ido Portal on Paleo Diet, CrossFit, Gymnastics, Motivation, Movement & More - RawBrahs - YouTube

Ido Portal on Paleo Diet, CrossFit, Gymnastics, Motivation, Movement & More - RawBrahs http://rawbrahs.com/category/members/ Join the RawBrahs Team: http://w...

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