Street Workout Academy

Stretching Exercises For the Entire Body | Video

The best time to stretch is after a workout, when your muscles are warm and pliable. Keep your entire body flexible with this 10-minute stretching routine. It's perfect after cardio or a strength-training session. Press play, and get ready to unwind and

How to Get More Exercise | POPSUGAR Fitness

Aiming to up your fitness in 2013? Here's how . . .

Jeanette Jenkins Blast the Belly Fat Workout

Get ready to torch some calories and tone your abs with this 10-minute workout from Jeanette Jenkins, president of The Hollywood Trainer. It's high energy and fun! Full of full-body exercise mixed with ab-sculpting moves, Jeanette works your abs from

Exercise session - 9GAG

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Sculpting Workout for a Beautiful Back and Shoulders | Skinny Mom | Where Moms Get the Skinny on Healthy Living

Spring is almost here so it's a good time to start focusing on those body parts that have been hidden under turtlenecks, sweaters and coats. Your back and shoulders will make a bold statement in the warm weather if you begin using these highly effective sculpting exercises.

7 Exercises That Will Transform Your Body | Womanitely

Looking for some effective ways to transform your body? There are a few great exercises that will help you to reach your fitness goal. These exercises are easy but effective in strengthening your body along with burning unwanted calories. #bestexercises