Ultimate TRX Total CORE Destruction For 6-Pack Abs and V-Cut "Be a 10 in 2010" - YouTube


View TRX Pro Pack Here!http://tinyurl.com/SHF-TRX(2:39)- Routine Sets & Reps(3:00)- Suspended Crunch (Knees To Chest)(3:36)- Suspended Crunch 2 (Pike)(4:17)- Pendulum(5:21)- Pendulum 2 (Knees To Elbows)(6:17)- Standing Body Crunch(7:24)- Standing Oblique Twist(8:38)- Suspended Oblique Crunch (10:18)- Suspended Alternating Crunch(11:25)- Suspended PlankCheck out http://www.scotthermanfitness.com/ for more information and detailed exercises!Join the most supportive and fastest growing community on facebook!http://www.facebook.com/scotthermanfitnessCheck out my Routines & Tips on the SEARS FitStudio page! :)http://www.fitstudio.com/iPhone App!http://itunes.apple.com/us/app/scott-herman-fitness-shf-app/id388265910?mt=8Bio-Engineered Supplements & Nutrition BSNhttp://www.bsnonline.net/biography/scott_herman.htmlCheck out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.phpFollow me on Twitter!http://twitter.com/Scott_Herman

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