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Head Bent Over Music Video  | Rick and Morty | Adult Swim - YouTube
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Head Bent Over Music Video | Rick and Morty | Adult Swim - YouTube

New episodes premiere Sundays @ 11:30p ET/PT Watch Full Episodes: http://asw.im/3bR5Kw SUBSCRIBE: http://bit.ly/AdultSwimSubscribe About Rick and Morty: Rick and Morty is Adult Swim's most scientifically accurate animated comedy. Created by Justin Roiland and Dan Harmon, it catalogues the bizarre misadventures of a bored scientific genius/drunkard and his socially awkward grandson, Morty. Their exploits tend to have unintended consequences for Morty's dysfunctional family, especially his unfailingly mediocre father, Jerry. Watch Rick and Morty battle everything from interdimensional customs agents to Cronenberg monsters now, only at http://AdultSwim.com. Watch More Rick and Morty: http://bit.ly/RickandMorty About Adult Swim: Adult Swim is your late-night home for animation and live-action comedy. Enjoy some of your favorite shows, including Robot Chicken, Venture Bros., Tim and Eric, Aqua Teen, Childrens Hospital, Delocated, Metalocalypse, Squidbillies, and more. Watch some playlists. Fast forward, rewind, pause. It's all here. And remember to visit http://AdultSwim.com for all your full episode needs. We know you wouldn't forget, but it never hurts to make sure. Connect with Adult Swim Online: Visit Adult Swim WEBSITE: http://bit.ly/ASWebsite Like Adult Swim on FACEBOOK: http://bit.ly/ASFacebook Follow Adult Swim on TWITTER: http://bit.ly/ASTweet Head Bent Over Music Video | Rick and Morty | Adult Swim http://www.youtube.com/user/adultswim
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Scientific 7 Minute Workout Video with Songs - YouTube
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Scientific 7 Minute Workout Video with Songs - YouTube

You may have seen this article about how sports scientists have devised a 7 (actually more like 8 if you include the short breaks) minute workout that is supposed to be as effective as a much longer cardio workout. Here's the article: http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/ You're supposed to do each of the 12 exercises for 30 seconds each, with 10 seconds in between. The other main thing is that you're supposed to keep your energy level at a 8-9 the whole time; in other words - PUSH IT. I tried it a few times and found that it was difficult to get the timing right. I was using my phone and it was seriously interrupting my flow to keep checking how much time had elapsed while doing each exercise. So I decided to make this video. It sings to you, tries to inspire you with funny metaphors for each exercise, and most importantly, it gives you audio cues with regards to timing. USE IT! YAY! LET'S ALL GET IN SHAPE! http://jonathanmann.net FOLLOW me on Twitter: http://twitter.com/songadaymann LIKE me on Facebook: http://www.facebook.com/songadaymann CALL my Google Voice #: (510) 402-6081 SEND me stuff the old fashioned way: Jonathan Mann 144 N. 7th St. PMB 128 Brooklyn, NY 11249 FOLLOW me on SoundCloud: http://soundcloud.com/jonathanmann FOLLOW me on Instagram: My username is jonathanmann BE on my mailing list: http://tinyletter.com/jonathanmann DO what they do on Google+: http://bit.ly/mannplus LISTEN to my podcast: http://www.alwaysmaking.us